Knowing there is a way to give and get love and it all starts from believing in God's Love. take time to meditate on peaceful things and listen to uplifting music when ever possible is sure to help you love from the heart.
Thursday, January 8, 2009
Vitamin D... America's Single, Deadliest Deficiency...
Nine out of 10 Americans are deficient in vitamin D... the sunshine vitamin. And surprisingly, even people that spend plenty of time in the sun can still lack this vital inflammation fighter.
This is dangerous because inflammation is a major cause of heart and brain problems... high blood pressure... joint pain... bone loss... digestive problems... blood sugar imbalances and a host of other serious health problems.
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